Thursday, December 20, 2018

REVIEW: The Genius Habit: Break Free from Burnout, Reduce Career Anxiety and Double Your Productivity by Leveraging the Power of Being Who You Are at Work by Laura Garnett (3-stars)

 One of the recommendations throughout all leadership, management and career self-help books is to get to know yourself better.  Really be open-minded to hearing feedback and paying attention to what you do best, what you enjoy most and what kind of impact you have on those around you as a means of measuring your effectiveness.

Along that same line, author and career coach Laura Garnett has provided a very positive, peppy and supportive book to help other people better understand their strengths and what they are most comfortable doing.  The book is a strange mix of primary experience and observations with some very thoughtfully considered processes with probably a bit too much padding from secondary and tertiary sources.  In some cases, it feels like she’s chosen the references to build or support her claims.

The strongest parts of the book are where she talks passionately about improving self awareness of one’s strengths and impact by creating a process to measure one’s own subjective experiences using performance tracker she has designed.  You can download this with an e-mail sign-up http://www.lauragarnett.com/geniushabittracker

The author offers many groups of questions for self-reflection and for requesting feedback from colleagues to help build a stronger sense of confidence in one’s particular “Genius Zone” skillset.

As with many contemporary folks in the leadership and coaching field, she’s a strong believer in personality typing – but rather than using a system that exists and has been tested, she offers her own list of types which loosely resembles Meyers-Briggs, In these six groupings.  

Process Creation—Making Everything Work Better 

  • Chaos-to-Order Problem-Solver
  • Improvement Strategist 
  • Needle Finder
  • Process Architect
  • Good-to-Great Strategist 

Visionary—Redefining the World 

  • Barrier-Breaking Visionary 
  • Opportunity Excavator 
  • Innovative Idea Strategist 
  • Possibility Architect
  • Vision Strategist
  • Strategic Visionary
  • Visionary Change Maker 

Strategist—Creating the Path 

  • Analytical Solution Strategist
  • Efficiency Strategist
  • People Strategist 
  • Possibility Strategist 
  • Results Strategist 
  • Training Results Strategist 
  • Solutions Excavator 

Synthesizing—Bringing People and Ideas Together 

  • Collaboration Strategist 
  • Diagnostic Problem-Solver 
  • Discerning Ideator
  • Synthesis Expert 

Catalyzing—Igniting Opportunity 

  • Connection Catalyst
  • Holistic Crisis Problem-Solver
  • Social Advocate 
  • Team Maximizer 

Builders—Ideas and Structures 

  • Creative Results Architect
  • Deal Conductor 
  • Design Strategist 
  • Experience Producer 
  • Innovative Rebuilder 
  • Language and Idea Architect 
  • New Business Growth Strategist

This could be a much stronger book if she focused much more on how to map the results of the Performance Tracker to the personality/genius types that she’s describing.  

The “Genius Habit” is an ambitious term and perhaps a bit confusing – to many.  Even in the book, she describes providing clients with examples of their “Genius Zone” to share in job interviews but says “don’t use the term since people aren’t familiar with it.” 

While she provides a ton of great examples from clients and her own experience – but she can be quite repetitive throughout the book.  The book is written in first person – this makes it very accessible but dilutes the strength of her key offerings when combined with the fluff -- repeated references to her own experience and use of the full names of authors and books throughout.   There’s also something about the editorial style – I noticed that there was inconsistency in references to other researchers – for example, there are six mentions of “Carol Dweck” for example but “Carl Jung” is mentioned once and all following references are just “Jung.”  

The massive variety of case studies is super interesting but sometimes a bit distracting – it would be great to have greater distinction about why a specific case study is being called out and perhaps moving some case studies to an appendix.  The author makes a cursory nod toward meditation, exercise and other things – almost as if leaving those things out would be remiss.  I recommend leaving those things out and focusing more on the process of developing greater self-awareness with use of the performance tracker and identifying one’s Genius Zone via her typology (or even another established typology).

“The Genius Habit” is a strong introduction to the way that our author thinks about work and how to help people shape their careers – I look forward to a greater exploration and strengthening of her concepts and tools in her future works.

REVIEW: The Genius Habit: Break Free from Burnout, Reduce Career Anxiety and Double Your Productivity by Leveraging the Power of Being Who You Are at Work  by Laura Garnett

RATING: 3-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Wednesday, December 05, 2018

REVIEW: What We Talk About When We Talk About Rape by Sohaila Abdulali (5-stars)

 Powerfully written testimonial of the attitudes and experiences of women (mostly) of rape across cultures and time.  The author provides her own experience with rape -- and with writing about rape -- as a backdrop for first-person accounts of the impacts of rape, getting on with life after and the changes in attitude around the world toward rape (though mostly in India, Europe and the US).   This book is incredibly well written and personal - highly recommended for everyone.


REVIEW: What We Talk About When We Talk About Rape by Sohaila Abdulali 

RATING: 5-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Saturday, December 01, 2018

REVIEW: The Nature Instinct: Relearning Our Lost Intuition for the Inner Workings of the Natural World (Natural Navigation) by Tristan Gooley (4-stars)

“The world is full of magic things, patiently waiting for our senses to grow sharper.” – W.B. Yeats

I remember the first time I went mushroom hunting, nearly 15 years ago, and the moment when it was like a light switched “on” and, all of a sudden, I could see the chanterelles everywhere, peeping out from under the duff.  More than an “instinct” – it’s having a patient teacher to explain what to look for and spending time looking and absorbing one’s surroundings until it feels like an instinct.

Tristan Gooley is a gifted writer -- sharing his stories of his observations of signs of plants and animals and diving into details of scientific findings.  His writing is so detailed – I wonder if he just spends time writing after he gets back home or if he jots down notes while he is afield. 

While his writing is not as wild and captivating as some of John Muir’s stories – Gooley is providing a level of detail and making connections in a way that weave a story of the cloth of existence and how all creatures are connected.  I never knew, for example, that robins could hear earthworms popping up out of the ground.  While I have always known that cats, dogs and other animals have mood and character – I enjoyed the story about how dogs “play” humans with the head tilt and science confirming that many animals possess an awareness of mind and think about what other animals may be thinking/doing in the future.

I enjoyed reading about the differences in the way animals (prey/predator) see things – and have long ago learned the value of sidelong glances toward shy feral cats and other wild things.  I love the term “jink” and have noticed this behavior in animals when hiking on trails but didn’t know it had a name.  The story about raptors hunting away from their nests – and songbirds nesting near raptor nests – was brilliant.

My favorite story was about how the author went hiking in a new area, drumlins covered with zones of bracken and heather – and found himself compelled to walk in one area and return via the other, realizing later that he’d instinctively chosen the routes based on maintaining comfortable body temperature (without a jacket, on the return, the higher bracken provided a break from the wind).  I also learned a lot about hedges – which we don’t have here in the US.

Gooley is a huge fan of the slow/fast thinking and references Daniel Kahneman’s “Thinking, Fast and Slow” several times (it’s on my pile to read, right after this one!).

It’s interesting that many people consider knowledge of the plants, animals and environment around the to be inaccessible.  I remember asking a Spanish friend who lives on a small island called Mallorca, in a quaint small town of Palma, about some flowers.  She insists that she is a “city girl” and really doesn’t know much about farming and plants.  Even identifying the orchards on the side of the road as we whizzed by was outside her realm of knowledge.  When showing a friend who lives in a gated-community in Colorado my 6 different types of basil, he commented “You’re the only botanist I know” (though I imagine as a fly fishing aficionado, he could tell me much about fish behavior).  Another friend recently revealed to me that he hates the outdoors and avoids nature as much as possible. 

There is much to see an analyze in modern urban, “civilized” life – as demonstrated from the breadth of effort expended on mindfulness, meditation, understanding human motivation and behavior (even the Kahneman book) – that one might make the argument that most humans have had to make the choice of paying attention to select things in their immediate environment that yield the most reward or benefit for the lifestyle to which they aspire.

Perhaps, what Gooley is implying, is that we need to step outside of our own minds and away from human society to pay attention to the greater web of plants, animals and environment around us to preserve those things we most value.  There’s so much to learn  -- and humans so easily get trapped into thinking they are the most important and interesting thing around.  Maybe cats do, too. 

I would have liked to have seen the author dive into more parallels between the human thought and observation process of the natural environment with the human and human-constructed environment, and perhaps a greater focus on the potential impact of our disconnect with the rest of the non-human world around us. Or, at least, the richness and reward of greater connection.  Overall – quite an enjoyable book – my takeaways include a renewed commitment to memorizing constellations, “vegetalistas” of the Amazon, the “gokotta” – Swedish practice of rising early to experience people-free environments,  “ikus” and “allelomimesis.”  Zig-zagging off to read my next book… 

REVIEW: The Nature Instinct: Relearning Our Lost Intuition for the Inner Workings of the Natural World (Natural Navigation) by Tristan Gooley 

RATING: 4-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Wednesday, November 28, 2018

Butternut Squash on Bittersweet Blog


Made some ravioli - guest post up on Hannah's Bittersweet blog - maybe I'll start blogging again here...


Here’s a quick “no measure” recipe for a rustic ravioli dish that will make any occasion seem super special. You don’t need any special equipment — just a rolling pin though I prefer to use my Kitchen Aid pasta roller attachment to save time.

Pasta:
1-2 cups of fine semolina flour
2 Tb extra virgin olive oil
1 tsp salt
water, as needed

Filling:
1 butternut or kabocha squash, roasted and seeded
chopped fresh herbs (your choice), quantity as needed
pinch of salt
pinch of nutmeg

DIRECTIONS – FILLING:
To make the ravioli filling, Just mash the roasted butternut (or kabocha or pumpkin) and blend with the finely chopped herbs and spices. You don’t want this to be too fine a puree, you want to be able to drop it by the spoonful onto the pasta.

DIRECTIONS – PASTA:
1. Make the pasta – mix the dry ingredients and start adding the olive oil and mix well. Add cold or ice water in a thin stream, in small amounts, until the semolina starts getting a sandy texture. Check it periodically to see if you can clump it by smashing some inside the palm of your hand with your fist. If it is too tacky and wet — add more semolina (easy, right?). I prefer to use my stand mixer but you can do this by hand.

2. Use a flexible spatula to scrape out of the bowl onto a work surface. Work it with your hands to press, squeeze and smush it together into a ball that starts to really stick together. You want to develop the gluten. Get out the rolling pin and work it flat, fold it and repeat.

You can continue to work it with the rolling pin or you can get it thin enough (about 1/4″ for the widest setting on your pasta roller) to start putting through the pasta roller. I start out at “0” on my KA attachment and after a couple passes, narrow it a few more times until I get to 4 or 5.

Get the pasta sheets as thin as you can without them being transparent, developing holes or tears when you try to stretch a bit (since you’ll be doing that to make the ravioli) but not so thick that you just have a super squishy dumpling.

To shape the ravioli – you can do this with a water glass or biscuit cutter, a fancy ravioli cutter (I have individual cutters as well as a metal mold that is about as wide as the sheet of pasta.

Get a small bowl of water and maybe a brush to keep at hand. Once you roll out your sheet of pasta — put it on the form or lightly mark it with your cutter, then use a measuring spoon to scoop a small ball of your cool filling onto the center of that mark.

Dab a bit of water all around where the edge of the ravioli will be using the brush or your finger tips. Lay another sheet over top (or just fold a very long sheet) and then use your cutter (or rolling pin) to score the raviolis. Check to make sure the edges are sealed the first few times and then lay them out in a single layer on cutting board or cookie sheet to rest.

Freezing the ravioli before you cook them yields better results. You can drop them into boiling water and then scoop them out and cover them with sauce, but for this thanksgiving treat — we browned some of Miyoko’s vegan butter and crisped up the ravioli on both sides with some holy basil out of the garden, and then sprinkled with vegan parm.

You can’t eat just one!

Oh yeah – and – if you have more pasta than energy to make ravioli — you can slice the sheets up into linguine or fettuccine, or make farfalle (butterfly or bowtie pasta) just by cutting squares and pinch in the middle. In all cases — leave pasta on a cookie sheet to rest and freeze or dry. You can also tightly wrap leftover pasta ball with plastic wrap and refrigerate to roll out later.


Sunday, November 11, 2018

Exploration: Reducing Refrigerator Dependence

The recent fires in Butte County have given me a lot of time to think, while hiding out from the smoke filled skies of the Bay Area.  I read that PG&E had considered shutting down the power grid -- but did not, and conditions resulted in the massive wildfire that decimated the town of Paradise and the evacuation of over 50K people.

One of the key considerations is the reliance on electricity and the challenges faced by less affluent households when the power goes out:  they can't afford solar panels or generators to keep their food in the fridge.   If you're not in a hospital or nursing facility, or dependent on electricity for some kind of healthcare related system -- your biggest risk is your week (or more) of food in the refrigerator and freezer.

So, how can we reduce our dependence on the refrigerator?  I found this interesting article about the history of refrigerators in the US -- and it got me wondering whether I could cut back my use of the refrigerator to a point where I would not lose perishables in a power outage of longer than 2-3 days (or however long a refrigerator stays cold).

This would require changing my shopping habits -- making purchases of fresh vegetables more frequently -- and not storing anything in the freezer.  I would also have to stop stocking up on perishables like vegan cheeses, seitan and condiments.  I've already experimented with using my Excalibur dehydrator to dry pesto and harissa -- and this year, I canned all my enchilada sauce (but not my tomato juice, for example). 

I'm going to start working toward reducing perishables in my freezer and fridge - and identifying foods that don't need to be kept in the fridge (does the hot sauce really need to be refrigerated?). 

If you have any experience with such an experiment -- I'd love to hear from you!

Sunday, October 28, 2018

REVIEW: On Emotional Intelligence (HBR's 10 Must Reads) by Harvard Business Review (3-stars)

This compact volume contains 10 articles on EI intended as a primer for those new to the subject matter -- published in 2013, it includes some items that were actually quite old at the time (published in 1996, for example)

1. What Makes a Leader? by Daniel Goleman (1996)
2. Primal Leadership: The Hidden Driver of Great Performance by Daniel Goleman, Richard Boyatzis, and Annie McKee (2001)

In the first article, Goleman resents the theme of the book: emotional intelligence is the most important skill for leaders, and while some of these are innate, they can all be learned or improved through coaching and attention. He details the overarching groups of skills from an emotional intelligence perspective successful leaders:

  • Self-awareness —knowing one’s strengths, weaknesses, drives, values, and impact on others 
  • Self-regulation —controlling or redirecting disruptive impulses and moods
  • Motivation —relishing achievement for its own sake
  • Empathy —understanding other people’s emotional makeup
  • Social skill —building rapport with others to move them in desired directions

Key to all understanding is taking inventory of one's values, goals, strengths and weaknesses to determine a strategy for change and self-improvement. Learning new habits is difficult -- so it must include honest self-assessment and feedback from others, along with a plan and alternatives to supplant the undesired/existing patterns.

The second article dives into a bit more detail about how a leader serves as a "limbic attractor" -- setting the mood for the entire team in terms of outlook, perception and motivation. Nobody wants to work for a grouchy jerk -- and negativity from the top isn't just bad for team performance, it can infect the entire team or organization and create a toxic environment.

"High levels of emotional intelligence, our research showed, create climates in which information sharing, trust, healthy risk-taking, and learning flourish." (p 24). An upbeat environment "fosters mental efficiency" and results in better decisions, as well as financial performance.

As with the first article -- the way to identify and make changes is through 360-feedback (in all domains of one's life), identify your values and goals ("Who do you want to be?") and devise a plan for closing the gap. The article dives into a bit more neuroscience about how humans, as social animals, have an "open loop" system that means we match moods to those around us. Further, while most temperaments are set by the mid-20s, you can change those habits -- or "fake it til you make it"

"The more we act a certain way—be it happy, depressed, or cranky—the more the behavior becomes ingrained in our brain circuitry, and the more we will continue to feel and act that way." (p 36).

This is why, the authors argue, it is so important to have a "learning agenda" -- something that you can hold yourself to as we literally don't have the brain power to make changes without it. Holding yourself accountable works for so many things -- think about New Year's resolutions or the power of making changes for weight loss or smoking with a buddy or group that holds you accountable. Neuroscience is showing that we can change even those things we thought were indelibly imprinted on our own brains -- if we really want to do so, it requires self-awareness, a plan and support from those around us.

This first pair of articles are the precursors to the very excellent "Primal Leadership" (first published 2002, revised 2013).

3. Why It’s So Hard to Be Fair by Joel Brockner (2006)
Emotional intelligence is critical to change management -- this article examines the importance of "process fairness" in strengthening performance and reducing risk. This is different from "outcome fairness" -- and is driven by three key factors: 1) how much input do employees feel they have in the decision-making process? Are their needs and input valued? 2) Do employees believe that decisions are implemented fairly and with consistency and with accurate data? Can mistakes be corrected? Are plans shared in advance so that employees can have time to absorb, ask questions and adjust? 3) Finally, how do managers treat employees in this process? Do they share information, listen respectfully and answer questions?

The steps for establishing process fairness start with education and training. Help managers understand the impact of emotions on their organization -- you can't just avoid talking to people about the reasons behind a layoff because you feel guilty about it, you have to step up and share information in a truthful and transparent way. Even when managers do consider input from employees -- that's not enough if they aren't articulating how the input was valued or considered against all other data. The team wants to feel heard and considered.

Employee engagement is an ever increasing priority for companies -- a critical part of that is sharing information and including them in the decision-making process. This engagement drives the performance and directly impacts a company's bottom-line.

4. Why Good Leaders Make Bad Decisions by Andrew Campbell, Jo Whitehead, and Sydney Finkelstein (2009)

Even good leaders can make bad decisions - and that's often a result of making decisions in a silo without feedback or data. Leaders -- and all people -- make decisions at a deeply unconscious level through pattern recognition and with a process called "emotional tagging." This may prevent us from, say, stepping in front of a bus -- but it can also result in making bad decisions (such as Quaker Oats' acquisition of Snapple).

The authors provide a list of "red flag" situations to help improve the decision-making process through a more systematic analysis of biases, options and information. These include: examination of the range of options; identifying the key decision-makers; choosing the most influential decision-maker as the focus; check for biases, inappropriate-self interest or distorting attachments; check for misleading memories and strong emotional associations; repeat the analysis with the next most influential person and then review the list of red flags you have identified.

5. Building the Emotional Intelligence of Groups by Vanessa Urch Druskat and Steven B. Wolff (2001)

A team may be largely comprised of emotionally intelligent individuals, but without establishing an emotional intelligence for the team -- it may not function very well. The authors describe models for creating processes within teams to incorporate individual emotions and to create a team-intelligence that connects across functions or departments for greater performance and creativity. This article relies a lot on IDEO -- and I was in those teams in the late 90s, so it would be interesting to see a more up-to-date article on group EI after the first dot-com crash when running around with foam finger darts and standing up and howling at your desk were considered acceptable office behavior.

The primary benefit of creating group norms is to allow the team to identify tension, disharmony and other issues and to resolve those issues via process. One of the examples that was really fun was from IDEO: when someone starts to criticize an idea before it's fully articulated, other team members pelt that person with small stuffed animals. Another advantage of group EI is in creating relationships with other groups -- both inside and outside the organization -- by establishing a liaison or ambassador to keep track of the overall satisfaction and confidence of the relationship and course correct as needed.

6. The Price of Incivility: Lack of Respect Hurts Morale—and the Bottom Line by Christine Porath and Christine Pearson (2013)

Despite 20 years of discussion of emotional intelligence in the workplace, this more recent article warns us that incivility in the workplace is on the rise -- though I might argue it's not just the workplace but everywhere. Unfortunately - incivil behavior garners a negative response and unfortunately, not everyone is self-aware enough to realize that they are being incivil in the first place.

In line with the earlier articles about a leader's role in setting mood and energy -- the authors advise that leaders can be the role model and counteract rudeness at work from the top. One great example of this was a manager who realized that venting about rude people to some of his trusted colleagues was basically creating a model for them to continue that incivility elsewhere. He reined it in and changed his behavior to help improve the environment.

Studies show that there are high costs for incivility -- creativity suffers, quality of work decreases, people limit their effort and even spend less time at work. They are less committed when they feel people are rude to them on their team and often leave the company or take out their frustration on customers.

The authors recommend the same steps as in Goleman's first article: model good behavior, ask for feedback, track your progress (even keeping a journal to track your own civility/incivility and changes you want to pursue). In managing the team -- always hire for civility -- and follow gut instincts, find out more if someone isn't sure about "fit" on the team. Teaching civility can be done through role-play and video recording, and creating group norms about shared expectations (ie "don't look at your iPhone during a panel interview"). Finally - it is important both to reward good behavior and punish bad behavior.

7. How Resilience Works by Diane L. Coutu (2002)

Here's another article that was written just after the first dotcom crash and 9/11 -- a lot of people felt the devastating effects of these events. The author talks here about what defines resilient people: they accept what they cannot change, find meaning in terrible times and are able to improvise with whatever is at hand. She provides some great examples -- including the well known Victor Frankl, who survived many years in a concentration camp by telling himself he would give talks after he was freed telling people how it was possible to survive such an experience (and he did!).

"This dynamic of meaning making is, most researchers agree, the way resilient people build bridges from present-day hardships to a fuller, better constructed future. Those bridges make the present manageable, for lack of a better word, removing the sense that the present is overwhelming." (p 113)

Being in touch with your core values, and operating in accordance to those values -- along with sustaining a level of curiosity about how to make things work -- are critical to resilience.

8. Emotional Agility: How Effective Leaders Manage Their Negative Thoughts and Feelings by Susan David and Christina Congleton (2013)

If you've been exposed to any mindfulness and meditation literature -- you have probably heard the term "monkey mind" or maybe "inner critic." This article -- while not using those terms -- is all about how to identify those unwanted thoughts and avoid getting pulled into the vortex of negative, doubting and non-productive thoughts.

The authors outline steps from "Acceptance and Commitment Therapy" (ACT): Recognize your patterns; Label your thoughts and emotions; Accept them; Act on your values. The labelling is as simple as "I'm having a thought that guy intentionally cut me off in traffic" -- and then instead of responding as if that thought is true, reflect on your values: I take pride in being a good, predictable, safe driver instead of flipping out (I'm totally using a non business example here to make a point).

Again - we are offered the advice to identify our most important values -- as an objective basis for choosing responses to situations and thoughts that come into our minds. Taking a pause when you feel an emotion and choosing a response results in greater mastery of oneself and has many benefits in relationships and decision-making.

"It’s impossible to block out difficult thoughts and emotions. Effective leaders are mindful of their inner experiences but not caught in them. They know how to free up their internal resources and commit to actions that align with their values." (p 126).

9. Fear of Feedback by Jay M. Jackman and Myra H. Strober (2003)

This ominous title makes me afraid to read the article! Daniel Goleman & his co-authors described "CEO Disease" -- where business leaders have no idea of their effect on those around them because those people are afraid to provide truthful feedback. Jackman & Strober go a step farther -- they talk about how a fear of feedback generally results in many maladaptive behaviors such as procrastination, self-sabotage, jealousy, denial and brooding (back to the previous article about emotional agility!).

The reasons people avoid feedback include: Fear - people just don't like being criticized; Procrastination - often includes hostility or anger, or feeling of helplessness; Denial and Self-sabotage - often unconscious; Brooding can result in passivity, paralysis and isolation as a person avoids or obsesses on something rather than discussing it openly; Jealousy is maladaptive because of the basis in suspicion, envy, rivalry and possessiveness.

A common theme here is self-awareness -- recognizing your emotions and responses, label them and take steps to make a decision instead of a reaction. Seek support from people who will provide you a friendly ear and encouragement in this self-examination and learn to reframe the feedback.

"The proactive feedback process we recommend consists of four manageable steps: self-assessment, external feedback, absorbing the feedback, and taking action toward change." (p 136)

Take the time to reward yourself for making the changes as an incentive -- "nowhere is it written that the feedback process must be a wholly negative experience."

Freeing yourself from knee-jerk reactive behaviors can have a positive effect on other areas of your life as well!

10. The Young and the Clueless by Kerry A. Bunker, Kathy E. Kram, and Sharon Ting (2002)

Have you ever been part of a team lead by a new, young manager who really didn't "get it"? Maybe this person was nice personally but didn't do a great job at resolving team dynamics issues, connecting with people outside the team or even coaching and caring her direct reports?

For the finale of this reader, a restatement of the critical role of EI and soft leadership skills to the success of a manager. The authors describe the importance of slowing down the ascent of young managers and providing them with opportunities to develop those soft skills in ways that will strengthen them personally and improve their performance and longevity in a company.

While some EI skills are innate -- much of these skills are learned through time and experience, older people have more EI skills than younger people. They advise these steps: 

  1. Deepen 360-degree feedback
  2. Interrupt the ascent
  3. Act on your commitment
  4. Institutionalize personal development
  5. Cultivate informal networks.

The examples used in the article are really excellent -- and show a depth of caring and coaching that most managers probably don't receive. One example, a young manager who rose quickly based on performance, was seeking a promotion to VP but her boss didn't think she was ready. Instead, he offered her a special yearlong cross-functional/departmental assignment that would broaden her skills on promise of promotion and financial reward. She did well in this task and when she did get her promotion -- she had built up a network within the company, developed influential relationships and was perceived as a valuable addition to that level.

See "Wisdom at Work: The Making of a Modern Elder" by Chip Conley (2018) for more information on how older workers can help younger people develop those EI skills.

REVIEW: On Emotional Intelligence (HBR's 10 Must Reads) by Harvard Business Review 

RATING: 3-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Friday, July 13, 2018

REVIEW: The Empathy Effect by Helen Riess (5-stars)

A very thorough and enjoyable read that thoroughly covers many aspects of empathy, though the writing can be a bit rambling and overly conversational, which had merits – I stopped more frequently to digest the material than I would with a more structured writing style (and it took me much longer to read this book as a result).

The book begins with an overview of empathy as a term and dives deep into the neuroscience behind this hard-wired human trait.  Empathy allows us to not just acknowledge/validate (sympathize) with someone else’s feelings, but to feel what they are feeling and relate to the experience of another person.  The authors briefly touch on true empathy and misplaced or sham empathy, as well (ie, helicopter parents who are unable to bear any expression of perceived discomfort of their children).

Early in the book, we are presented with a 7-point tool for developing better empathy, called “E.M.P.A.T.H.Y.” 

E for eye contact

M for muscle facial expression

P for posture

A for affect (emotions)

T for tone of voice

H for hearing the whole person

Y for your response

“With deep empathic listening comes an empathic response that starts on a physiological level because of our shared brain activity.”

This tool was tested out on physicians to help them better relate to patients and understand not just the “complaint” but the “concern” – resulting in greater patient satisfaction as well as more effective treatment by the physician.  

The authors dive into childhood cognitive development and empathy, discuss parenting and empathy and the ways that parents provide a “mirror” to help children develop empathy and form secure attachments.  Empathy in education is discussed – using as a case a “last resort” high school where staff are directed to use empathy and compassion, and failing or delinquent students are “punished” with study hall, counseling and support services.  This made me consider the style of education in my experience where corporal punishment in the form of detention hall (sit straight, eyes forward, no sleeping, no eating, no talking, no moving, no studying/reading) was the first response to any infraction.  

Learning and educational methods are critical for teenagers who learn best from “Project based learning”  -- a great place to learn to collaborate, form relationships and absorb information by directly doing things.  This leads into a discussion around the ways that new technologies – esp cell phones, Internet use – are changing our brains by developing habits that tap into primal responses and keeping us from being able to develop deeper relationships by depriving us of access to the emotional context of our interactions.

The authors also devote a substantial portion of the book to discussing the role of literature and art in providing opportunity for people to interpret and project what the artist (or subjects of the work) were thinking or feeling.   “Art is incomplete without the perceptual and emotional involvement of the viewer.”  Art allows (or even requires) us to move out of our own perspectives and open to other ways of perceiving or seeing the world.

“The power of art lies in its ability to stimulate both cognitive (thinking) and affective (feeling) empathy.”

From here, the authors examine leadership – and the ways that empathic leadership can change the brain chemistry of leaders and followers via an “interconnectedness of thoughts and feelings” that establishes a “social intelligence.”  A good leader is pays attention to the health of her relationships with his constituents/followers and is able to create bonds that underlie a culture of trust and collaboration.  Empathy is critical to this process.

There’s a bit of a ramble about the 2016 presidential election and the problems created and expressed by both major party candidates that resulted in manipulation into a false “in-group” and a sense of exclusion on either side.   The remainder of the book reviews different responses to “out group” types, including homeless, the mentally ill, substance abusers, LGBTQ folks, etc.  

The important takeaway here is that those times when you feel the least empathetic are critically important for you to be empathetic – and requires self-awareness, impulse control and self-examination feelings to determine what is blocking an empathic response.  

Finally, there’s an entire chapter on self-empathy and mindfulness and the importance of this as a reflection on how you treat others.  You treat others as you treat yourself – if you listen to the chatter in your brain (not all your thoughts are you) and have a harsh inner critic, that will result in similar approach or responses to others.  From self-kindness springs empathy for others.  This is an excellent lesson to keep!

REVIEW: The Empathy Effect  by Helen Riess 

RATING: 5-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Saturday, June 09, 2018

REVIEW: Developing the Leader Within You 2.0 by John C. Maxwell (4-stars)

 John Maxwell's tone is always very "can do" -- in the first chapter, he's clear that leaders are not "born", your title, seniority and experience won't make you a leader automatically.  He's very clear that to become a leader requires a lot of work, but if you choose a path of self-awareness, selflessness and dedication to growth -- you can become a leader.  It's a process, not a destination -- and leaders must always be open to learning and listening.  

Maxwell's style is a bit different from other leadership books -- he's very practical about the process and provides very clear guidelines for self-inquiry, gaining input from others, and loads of comparison lists that provide both food for thought and a strong sense of where he's coming from in his thinking.

In the first chapter, for example, he offers a list of the differences between a "boss" and a "leader" in his discussion of positional leaders -- who have authority but who are not "leaders."

For example:

"Bosses drive workers; leaders coach them.

Bosses depend on authority; leaders depend on goodwill.

Bosses inspire fear; leaders inspire enthusiasm.

Bosses say, "I"; leaders say, "We."

Bosses fix the blame for any breakdown; leaders fix the breakdown.

Bosses know how it is done; leaders show how.

Bosses say, "Go"; leaders say "Let's go." (p16)

His levels of leadership are similar to many others: Position, Permission, Production, People Development, Pinnacle.  However, it is possible to occupy different levels of leadership with different people or in different situations in your life at the same time. 

Additionally - leadership is not like PacMan:  you have to keep working to maintain the other levels that you've achieved, you can't just coast on reputation, for example.  

Maxwell repeatedly stresses the importance of focus and clarity of vision -- Chapter 2 is dedicated to Priorities.  Everyone who works in a corporate environment knows how hard it is to get work done when everything is a "high priority" - or when your boss keeps changing your priorities and then holds you accountable for dropped projects that s/he deprioritized weeks ago.

Maxwell's key principles here are of the common sense variety, but folks who are operating out of fear or ego lose sight of them:   "smarter not harder" for higher returns or greater productivity; you really can't that you can't have it all; good is the enemy of best.  Prioritizing is critical to progress toward a vision or goal.  

"Proactive means choosing. Reactive means losing" -- another great comparison chart follows here:

  • Initiators:  prepare, plan ahead, put priorities in their calendars, pick up the phone, etc
  • Reactors: repair, live in the moment, put other's requests in their calendars, wait for the phone to ring, etc

Another way to better prioritize work is to ask:  what is required of me that nobody else can do? what will have the highest return/impact? what is most rewarding?   The implication being that leaders need to learn to better delegate -- and a theme throughout the book is to work to your strengths, and to develop others around you.  Being clear in your priorities, delegating allows a leader to offer opportunities to develop strengths of others.

But, at the big picture level:  "Your long-term career goal should be to align the tasks that answer your requirement, return, and reward questions."

Another great recommendation is to build in time for transition between appointments -- this is something that is hard to enforce in some environments but critical, according to Maxwell, for improving self0-awareness, EQ and renewing your energy level.  

Throughout this chapter he's very keen on the "80/20" principle -- and uses it as a general rule for exercises to increase focus and reduce clutter -- "What are 20 percent of people/possessions/activities that I get the most value out of?" and so on.  It's simplistic but for those who haven't sat down to think in this way, it could be very useful.

Chapter 3 focuses on character and includes a great story about Pope Francis which surprised me.  there are a ton of great questions about "Am I a healthy leader..."  to help increase one's awareness of character.  For example:  "To what extent do I feel superior to those who work for me?"  and so on.  

If you aren't happy with your character, or things you've done in the past - you can start anew each day -- though he doesn't talk about neuroplasticity, he does have a strong belief in people being able to change their character through self-awareness, self-discipline and good decisions that support the development of others.  Character is critical because it builds trustworthiness and you can't lead if people don't trust you.

Trust is something that is the leader's responsibility to develop -- and leaders take risks in both directions; every interaction is an opportunity to build trust.  

To build character, Maxwell focuses on these four dimensions:  authenticity, self-management, humility, and courage.  "Character is not about intelligence - it's about making the right choices."

"You cannot manage others if you don't learn to manage yourself" is a concept that Maxwell reiterates throughout the book -- including a full chapter on Self-Discipline.  From self-discipline, you can establish consistency, live according to your values and demonstrate that you are trustworthy to others -- and this increases your ability to lead others.

Courage is necessary to back up self-discipline -- so that you can make the right decisions in the face of fear, doubt or fatigue, or even pressure from those around you.  Maxwell repeats throughout that developing character requires learning from and accepting your failures and drawing strength from your weaknesses (or "shadow self"). 

Maxwell repeatedly stresses utility -- it's no good learning about things if you don't put them to use and actually learn from them.  This is the only way you can learn and get on the path of continual personal growth.  People always feel awkward doing things differently -- he's got a great story about Wilt Chamberlin experimenting (successfully) with a different way to shoot baskets from the free throw line but giving up on it because he felt it looked silly!

Without calling it "change management" - he talks a bit about the subject, and stresses that people may feel alone when there are changes required of them, and it's best to look at it as a process rather than event and to allow time for people to adapt and accept the need for the change:  Slow down, make the communication clear & simple, build in time for people to process & accept, then head into action to implement the change.

He recommends the "PLAN AHEAD" acronym which goes as follows:

Predetermine the change

Lay out steps

Adjust priorities

Notify your team


Allow time for acceptance

Head into action

Expect problems

Always point to successes

Daily review of progress

That's a really concise change management plan!

Problem solving is another key skill for leaders -- it's important to always believe there is a solution, and to self-manage so that you don't increase the magnitude of problems that need to be fixed (see also self-discipline/awareness and prioritization).  Ask lots of questions to solve problems and learn to identify potential problems in advance ("Stitch in time, saves nine!").  He recommends creating a framework for solving problems and emphasizes the value of shared problem solving -- asking other others to gain their perspective (ie, "the Socratic method").

Always socialize the ideas to get feedback from the team -- and come up with more than one solution to any problem.  Problem solving is often an evolutionary process that requires iterations and input to see incremental change.  Finally, always look for lessons in problems -- leaders can learn about themselves and their teams from the way they handle problems.

The chapter on "Attitude" continues to reiterate concepts presented earlier about being proactive, engaged and having a plan.  There's a bit of sermonizing about "kids these days" but it's a minor kvetch about nanny government that the author compensates for with a great anecdote about beating procrastination that aligns with much modern neuroplasticity research.  Maxwell saw W. Clement Stone speak in 1967, who advised the audience to follow this regimen:  for 30 days, repeat "Do it" before going to sleep and when waking up.  

This kind of positive affirmation works for many people seeking to change some habit -- I love the idea of fixing procrastination like this.  Other self-help fixes for attitude include expressing gratitude on a regular basis, especially in the face of adversity; quit whining - be proactive; learn from your mistakes and always seek to improve.  

The "Serving Others" chapter encapsulates information shared earlier in the book -- essentially, don't rely on your position or title.  Leaders have to work to connect with people, and serve them by taking an interest and developing them -- and they will reciprocate by following the leader's vision.  Always be asking questions and try to see things from others' perspective -- especially how they see you, or your vision.  Create a safe environment -- and measure your success not by "production" but by how you develop others.

As a leader, it's important to develop your vision -- share it with others and constantly refine that vision.  Equally important is spending time with people who inspire you - and always be paying attention to opportunities and lessons from what you have tried:  "Test -> Fail -> Learn -> Improve -> Reenter".

The final chapter on "Self-Discipline" repeats a lot of content from "Character" - but it's a pretty good pep talk that could stand on its own as an article with lots of positive, self-loving encouragement to focus on doing the right thing over and over for continued success.  The author connects again with self-awareness and focusing on one's strengths to see the best results.   Self-discipline allows you to build new habits based on decisions rather than convenience or emotion -- and it's the first step to being able to help others change their habits and thinking as well.

Maxwell again brings up environment as a critical factor for self-discipline -- surround yourself with people and situations that reinforce your decisions.  If you want to get into shape - you hang out with people at the gym or hiking trail, not smokers who just want to "Netflix and chill" - same goes for leadership.  Spend time with people who have positive attitudes and who are engaged in finding solutions instead of excuses.

He also encourages the reader to prioritize and focus -- and to rethink things so to spend more time on activities that are aligned with personal strengths and passions:

"Quit something you don't do well to do something you do well

Quit something you're not passionate about to do something that fills you with passion.

Quite something that doesn't make a difference to do something that does, and

Quit something that's not your dream to do something that is."

Life is short -- you can always reframe what you're doing to see it as fitting into your passion or life's purpose but really -- don't hit your head against the wall.  If you can identify something that you are good at and love to do -- that's going to make you happier and offer more opportunities to serve others as a leader.

You have to start somewhere -- and create a plan for incremental change and growth.  Maxwell emphasizes the need to focus on personal growth daily -- so much of what he advocates is contrary to the goals of modern society which wants to capture your "eyeballs" and empty your pocketbook.  

Maxwell practices what he preaches -- he's consistent -- and his message is strong and he reiterates key principles throughout the book.   You could pick a single chapter and read it as a stand-alone and because of the thorough reiteration of principles, you would still find some inspiration and value in the chapter.

The book has a little bit of fluff -- there are a lot of repeats of stories of his youthful experiences as a leader and what happened to his first big congregation when he left (it collapsed), and a few other bits of random like a list of light bulb jokes that doesn't really add much.  The book would be shorter but stronger if it focused specifically on the topics and exercises (some of which are really great!).

Quotes:

  • "Character makes you bigger on the inside than the outside" 
  • "How far you can travel isn't the point; it's how far you are able to take your people. That's the purpose of leadership."
  • "Priorities never stay put."
  • "Self-discipline moves you from good intentions to good actions. That is what separates words and ideas from actual results."
  • "Self-discipline always needs fuel. The strongest fuel comes from inspiration and motivation, which are usually connected with your strengths. What you do well usually inspires you and others. And motivation is a by-product of your passion. If you love to do something, you're almost always motivated to do it." (p199)

Exercises include:

- Pick two people you want to influence, figure out which level of leadership you are currently at with that person and focus on using the guidelines at the end of Chapter 1 to begin earning the level above  your current one and to strengthen your influencer at lower levels.

- Develop the prioritizer within you by answering the 5 key questions, and then think about the people on your team in a very analytical way (there's a spreadsheet) with their names and impact to the team, and a second worksheet on how you can develop those people.  The "three Rs worksheet" also looks promising.


REVIEW: Developing the Leader Within You 2.0  by John C. Maxwell 

RATING: 4-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Wednesday, June 06, 2018

REVIEW: Classic Krakauer: After the Fall, Mark Foo's Last Ride and Other Essays from the Vault by Jon Krakauer (3-stars)

 Another enjoyable read from NetGalley -- a collection of Jon Krakauer articles from the 1990s from a variety of publications.  The topics vary widely - mostly outdoors, mostly men and seem to focus on the risk of death from the power of nature.  "Mark Foo's Last Ride" is about the death of a legendary and accomplished surfer at Mavericks; followed by a tale of the risks of living near active volcanos from debris flows (forget about lava eruptions; the inequality and risk on Mt Everest;  stories of deaths of participants in the hands of outdoor guides -- both climbing and at-risk-youth programs.  The only two stories that don't talk about actual deaths are the story of a search for rock-eating bacteria during a warm, sticky underground caving campout; a profile of a cantankerous 70 year old Alpinist, and an Arctic backpacking trip.

The stories all feature Krakauer's distinctive, descriptive prose style -- though I find the word Brobdingnagian a bit over-used -- it was a thoroughly enjoyable collection of articles.  One change I might make would be to provide more context at the beginning of each chapter since they often refer to time points in the past without reference to the publication date (so "nine years ago" is really 34 years ago!).


REVIEW: Classic Krakauer: After the Fall, Mark Foo's Last Ride and Other Essays from the Vault  by Jon Krakauer 

RATING: 3-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Sunday, May 20, 2018

REVIEW: Human Errors: A Panorama of Our Glitches, from Pointless Bones to Broken Genes by Nathan H. Lents (3 Stars)

I really enjoyed the first half to two thirds of this book -- it was a straight forward, conversational and highly accessible discussion of quirks of evolution such as human vision, overly long nerves, and sinuses that drain the wrong way -- along with explanations of how they came to be and the advantages or disadvantages. It's comprehensive enough and covers comparisons to other species (mammal and non) -- and extremely interesting.


I especially enjoyed the chapter on diet and nutrition -- this is one of the most clear discussions around micronutrients I have read. I could actually hear this in my head like it was a seminar or an interview on "Fresh Air." The chapter on DNA and then disease were also interesting -- with particular focus on how autoimmune diseases are puzzling (esp lupus). Even the chapter on reproduction being a rather flawed process was interesting.

Then, the book makes a bit of a switch into neuroscience and cognition -- talking about how humans carry certain errors with them (like gambler's fallacy) and the advantages of young people being reckless. Near the end -- the author turns more to a bit of an existential and philosophical discussion around the impending demise of humanity due to our selfishness and potential solutions.

I can't help but feel that this is at once sincere but also a reaction to the usual charge of social science books not providing enough of a solution to the issues they raise. It's sort of general and helpful/not-helpful and doesn't really fit as a conclusion to the first 2/3 of the book: "Our population growth, environmental destruction, and poor stewardship of natural resources threaten the prosperity that we have sought to create for ourselves."

I hope future editions have a more relevant conclusion or summary -- this conclusion seemed a bit disconnected.

REVIEW: Human Errors: A Panorama of Our Glitches, from Pointless Bones to Broken Genes by Nathan H. Lents 

RATING: 3 stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Friday, March 16, 2018

REVIEW: The Happiness Curve: Why Life Gets Better After 50 by Jonathan Rauch (5-stars)

 We've all heard the jokes about midlife crisis and folks who are experiencing difficulties in midlife are often pooh-poohed -- I remember one middle aged friend laughing at midlife crises as self-indulgent, saying "I can't afford a midlife crisis!"  

Would we do the same thing with respect to adolescents?  There may be many satires and jokes about adolescence but we are all very aware of the real changes and challenges faced by humans in this phase of their development.  It exists and it's not a joke.

Well, the same can be said of midlife, as it turns out.  Jonathan Rauch's book, "The Happiness Curve" starts off by diving into a huge pile of research:  dozens of research teams have seen this u-shaped curve in self-reported life satisfaction scores.   We start off VERY happy in life and our satisfaction gradually decreases at mid-life, and then begins to increase again after this midlife trough.  It's not just cultural -- it's found across multiple cultures and samples across decades.  And, it's not just humans --  researchers working with primates around the world, in various settings, have found the same curve in our nearest non-human primate relatives and may be biological.

Rauch defines this midlife slump as "normal and natural."  it's not just a "crisis" but "a change in our values and sources of satisfaction, a change in who we are."

"It is about the dawn of 'encore adulthood,' a whole new stage of adult development which is already starting to reshape the way we think about retirement,education, and human potential."

Studies have examined all sorts of extrinsic and intrinsic factors -- income, education, wealth, fast or slow growing economies, depression, and so on.  The author provides a very indepth review of these studies and how different kinds of happiness are defined (affective vs longer term life satisfaction).  

Humans are programmed to start off big and then switch gears -- so when we get to middle age and we haven't saved the world, we get a negative feedback loop that says "Something's wrong with  me."

The keys to surviving or "muddling through" this trough are to first and foremost, accept as "normal" what you are going through and resist the urge for comparison to others or to your own goals/expectations.  Then, despite your inclination to become a hermit and hide out -- connect and reach out to others who are going through it or who have gone through it:  connectedness is one of the keys to surviving.  Finally, make changes in small steps, not giant leaps -- and build on your strengths, skills and experience.  

Just before that section of the book -- the author gets into the wisdom studies and some very pragmatic and clear information on what it is and why it is important to those 

Rauch also supplies plenty of studies that demonstrate the universal principles of underlying wisdom and where people usually end up on the other side of the trough: 

"compassion and prosocial attitudes that reflect concern for the common good; pragmatic knowledge of life; the use of one’s pragmatic knowledge to resolve personal and social problems; an ability to cope with ambiguity and uncertainty, and to see multiple points of view; emotional stability and mastery of one’s own feelings; a capacity for reflection and for dispassionate self-understanding."

There are three basic components of wisdom -- and they have to be balanced with each other, and serve to enrich and strengthen the other components.  The author uses "Star Trek" as an example: "In Star Trek, undoubtedly the wisest of all television shows, a recurrent theme is that the most blazingly intelligent character, the Vulcan Spock, lacks the instinctive empathy of Dr. McCoy and the pragmatic decisiveness of Captain Kirk. None of the three alone is wise.  Wisdom arises from the (sometimes tense) interaction of the triumvirate."

The studies on wisdom align nicely with the basic tenets of Buddhism -- which may explain why so many folks are drawn to it in middle age, it provides a structure and community for their changing values and beliefs.  There's no association between wisdom and intelligence, "What wise people know about is life."

Wisdom, he says, is balanced, reflective, active -- "the happiness curve is a social adaptation, a slow-motion reboot of our emotional software to repurpose us for a different role in society."

"You may be dissatisfied, but you don’t need to be quite so dissatisfied about being dissatisfied!"

It's a long slow adjustment that is normal, not pathological, and you're NOT crazy or losing your mind!   

The book is really well written, enjoyable and informative.  I really appreciate that it doesn't focus entirely on perimenopause or "hormones" -- but I do wish that there was a bit more coverage on that area aside from a mention of "the grandmother effect" and the interesting bit of trivia that humans are one of 3 species on this planet where the female of the species long outlives her fertility (the other two species are whales).

REVIEW: The Happiness Curve: Why Life Gets Better After 50 by Jonathan Rauch 

RATING: 5-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Sunday, February 25, 2018

REVIEW: Me Before You (Me Before You, #1) by Jojo Moyes (3-stars)

Unlike my other attempts at pop fiction/chick lit -- this was a rather readable book and I might go find the follow-ups in this little fantasy world.   They say that we don't really know ourselves except through the lens of other people.  In this story, Will is deprived of living large and stuck in a wheelchair and casts light as if from a prism for Louisa who is living small and safe.  The feel safe with each other and she explores the world and learns more about herself in their brief time together.   Healing, trust, love and loss and laughs.  Good story!  


REVIEW: Me Before You (Me Before You, #1) by Jojo Moyes 

RATING: 3-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Monday, February 05, 2018

REVIEW: The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle (5 stars)

 I was lucky enough to get a copy of this as an ARC from NetGalley - and devoured it! 

I'm fascinated by the subjects of leadership and teams these days, mostly because I have experienced great team leadership in the past but too infrequently.   After enjoying "Turn This Ship Around" -- this seemed like a great follow-on.

In the first chapter, the author describes an experiment in teamwork and collaboration -- conducted between two different groups:  kindergarteners and college students.  The goal was to build the highest tower with straws and marshmallows.  The kindergarteners WON because they were entirely focused on the outcome, made changes and took feedback without being distracted by status management.  That's something we all learn as we unlearn trust and vulnerability.

The book presents compelling case studies to support three sets of skills for building strong teams.  First, you have to "Build Safety" -- create environments where it is ok to provide feedback regardless of status or role.  Second, "Share Vulnerability" - describes how "habits of mutual risk drive trusting cooparation."  Third, "Establish Purpose" -- by creating a shared culture that clearly defines the group's purpose, goals and how they do things.

Much like the mythical "work" of a romantic relationship or marriage,  the author  maintains that "Culture is a set of living relationships working toward a shared goal."

In building safety, there are some real physical patterns of interaction that help create a bond in a group, these include:

  • Close physical proximity
  • Profuse amounts of eye contact
  • Physical touch (handshakes, fist bumps, hugs)
  • Lots of short, energetic exhanges (no long speeches)
  • High levels of mixing
  • Few interruptions
  • Lots of questions
  • Intensive, active listening
  • Humor, laughter
  • Small, attentive courtesies

When is the last time that you were part of a group where you had that kind of experience?  Would you ever want to leave that environment?  He then describes "belonging cues" which are "behaviors that create safe connection in groups."  This is basic NLP stuff combined with basic etiquette:  taking turns, body language, vocal pitch, eye contact.  These help signal energy, individualization and future orientation.  These are all translated as "You are safe here" by the brain.

Just a few of these, once in a while, is not enough -- "We are built to require lots of signaling, over and over. This is why a sense of belonging is easy to destroy and hard to build."

Coyne also dives into the neuroscience that has been on my radar for much of 2018  -- and emphasizes that the amygdala is not just about perceiving threats but also plays "a vital role in building social connections."  Those "belonging cues" are all transformed in your brain to help "set the stage for meaningful engagement."

The WWI "Christmas Truce" is one of the cases in this section -- and it's come up in popular media in my life several times this year alone.   Basically - you throw a bunch of guys into very adverse conditions, and you find that creating environments that are rich in social belonging cues is critical to their survival and cooperation.    However, as the battle dragged on -- this spilled over to "the enemy" -- and soldiers established "micro-truces" around meal times, bed time, using the latrine or picking up the dead, cumulating in a series of Christmas day truces across a pretty widespread geographic area.  Respect the power of the amygdala!

By way of contract, another type of culture that is the opposite of belonging is described -- it was designed to break up cohesion and resulted in very poor work performance from otherwise very smart people in charge of massively destructive and dangerous weapons.  You'd think people would pay attention to something as important as culture, right?

Coyne also addresses a popular conception that highly successful cultures are happy places:  "They are energized and engaged, but at their core their members are oriented less around achieving happiness than around solving hard problems together."

This goes back to "this is a safe place (to give effort" -- creating connection, giving feedback, and communicating the big picture are important.  But with the negative (say, giving feedback on poor performance) there is reward (belonging).

During the Cold War era, an MIT professor named Thomas Allen conducted research into what attributes were shared by successful projects.  In addition to the projects being driven by “clusters of high communicators,” Allen found that the most successful teams sat close to each other and could establish eye contact with each other regularly.  

Plotted on a graph, the increase in interaction against proximity is known as the “Allen Curve.”  Physical “[c]loseness helps create efficiencies of connection” even with digital communication, studies show “we’re far more likely to text, email, and interact virtually with people who are physically close.”

Many studies since have demonstrated the importance of physical proximity – the informal interactions among colleagues are critical to building relationships that foster trust.  In the past several years, it seems like this has resulted in a lot of companies tearing up their office environments to turn them into "open plan" work spaces without figuring out what works best for their teams.  Not all teams are alike, and one size does not fit all when it comes to building strong teams.

To create safety, Coyne offers a few tips, including:

  • Overcommunicate your Listening (and avoid interruptions)
  • Spotlight your Fallibility Early On - Especially if you are a leader
  • Embrace the Messenger 
  • Preview future connection -- connecting the dots between where we are now and where we plan to be
  • Overdo Thank-Yous - that includes "thanks for letting me coach you" - as a way of affirming the relationship and "igniting cooperative behavior."
  • Be Painstaking in the Hiring Process
  • Eliminate Bad Apples
  • Create Safe, Collision-Rich Spaces
  • Make Sure Everyone Has a Voice
  • Pick up the trash - make sure leaders are helping with tasks that are "menial" - rolling up their sleeves goes a long way to creating that safety
  • Capitalize on Threshold Moments
  • Avoid Giving Sandwich Feedback - handle negative and positive feedback as two different processes
  • Embrace Fun - "it's the most fundamental sign of safety and connection."

In sharing vulnerability -- teams can demonstrate their willingness to accept the help and support of others in a way that makes the entire team stronger.  The case study of two pilots and a passenger who happened to be a flight instructor crash landing a plane together -- resulting in the survival of 185 of 285 on board.  Simulations run after the event failed to do nearly well as those three people -- resulting in crashes 28 times.  Coyne analyzes the content of their communication and finds that they shared information in a way that was humble and allowed them to perform in the face of catastrophic systems failure (it's a fantastic story!).

Coyne then goes on to analyze the importance of social exchanges in the team environment -- the kind that open up shared vulnerability in a way that creates a "shared exchange of openness" that forms "the most basic building block of cooperation and trust."

The DARPA Red Balloon Challenge is another fantastic case study about how people can cooperate when vulnerability is shared and support invited in a way that is reciprocal and offers mutual benefit.  That is, he points out - the whole point of groups:  "combine our strengths and skills in a complementary way."

The Navy SEALs examples are fantastic -- and you have to buy the book so you can read and understand them.  I especially like the description of how the SEALs were established -- and the type of training they undergo to reinforce team behavior.  They learn how to move together, trust each other and figure things out as they go because they trust each other and they understand how things have to be done.  He also goes into the rules around a complicated improv exercise with a successful comedy troupe where "Every rule directs you either to tamp down selfish instincts that might make you the center of attention, or to serve your fellow actors (support, save, trust, listen)."

Coyne also talks about the importance of overcoming authority bias to create successful groups -- "having one person tell others how to do things is not a reliable way to make good decisions."  This is fascinating because it goes back to the premise of "Turn This Ship Around" where the goal was to  make everyone in the team a leader -- creating a team of leaders who understand the problems that need to be solved and work together without regard for role or hierarchy is important for these successful groups.

The chapter on  "The Nyquist Method" is fascinating -- it's named after a particularly nurturing engineer who created a safe space for his coworkers to share ideas and sparked ideas with them that resulted in greater achievements than if they had worked on their own.  He then reviews other folks who perform similar catalyst roles in other environments - people who mostly just are good active listeners, encouraging others to dig deep and shape the solutions to their challenges.  Again, NLP plays a role here - or "concordances" -  body language that helps increase perceived empathy and in turn creates a safe environment for stronger teams and success.

Coyne is good about reiterating and building on the tips for creating these safe environments and strong relationships throughout his book.  Primarily - listening, being willing to be open and vulnerable, using objective techniques for sharing information (like "Before-Action Review" or "After Action Review").  

Taking us back to the previous point about successful cultures aren't always sunshine and rainbows -- "one of the most difficult things about creating habits of vulnerability is that it requires a group to endure two discomforts:  emotional pain and a sense of inefficiency."  

Finally, the section on "Establish Purpose" is really fun to read -- as he goes to lengths to repeat, a lot of the slogans and catch phrases seem hokey or corny or obvious but the fact is that teams who create compelling, clear goals and articulate them like that are described as "high purpose environments" because they know what they are doing as a team.  These catchphrases establish a link between a goal or behavior and "consistently create engagement around it."

He also talks about  how positive feedback can create a "virtuous spiral" of success (and no need to mention how the opposite happens as well!).

These kind of heuristics "provide guidance by creating if/then scenarios in a vivid, meorable way" and function "as a conceptual beacon."  These kinds of clearly articulated catch phrases make it easier to make decisions in support of specific team goals, such as "You can't prevent  mistakes but you can solve problems graciously" or "If someone is rude make a charitable assumption."

The final tips include: Name and rank your priorities; Be 10x as clear about these priorities as you think you ought, determine where your team aims for proficiency (and for creativity), embrace the use of catchphrases, measure what really matters, use artifacts, focus on bar-setting behaviors -- and go buy this book if you want to learn more about what all those things mean!

REVIEW: The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle 

RATING: 5 stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.