Tuesday, September 27, 2022

REVIEW: Vegan Africa: Plant-Based Recipes from Ethiopia to Senegal by Marie Kacouchia (4-stars)

This book is beautiful:  the photos, layout and fonts are all a pleasure to the eye.  There are several really strong recipes that are very eye catching, such as "Cauliflower Tabbouleh with Pistachio and Lemon Confit" -- which I cannot wait to put into action. Some of the simplest recipes sound the most appealing - like sauteed spinach, mushrooms & ripe plantains.  Plantain beignets sound really amazing as do the "Sweet Pepper and Corn Cakes" and I will be planning a meal from this book very soon.

The recipes are very accessible -- some much more than others, making me wonder about the target audience for this book.  Some of the recipes remind me of recipes in a book about ancient Roman dining -- particularly the "Cauliflower Yassa with Olives" and "Cumin Spiced Orange and Chickpea Salad" -- making me wonder about the cultural exchange between Africa and the ancient Romans.  

The main drawback of this book is that  there are a lot of filler recipes in the book such:  sprinkling the spice blend ras al hanout on popcorn, lemonade, iced tea, hot tea and avocado-based chocolate mousse.  

Some recipes assume access to items that might not be normally found in most grocery stores such as the "vegan brioche" called for in the Coconut-Lime French Toast -- Where?  Hook me up!   At least 3 recipes call for harissa.   There's no recipe for harissa in the book, which feels like a loss. Likewise leaving out instructions for creating your own "ras al hanout."

Overall - this is a good starter book for someone who is not an experienced cook and there are enough novel recipes for people who are not lucky enough to have grown up with this kind of food to keep experienced cooks interested. 

REVIEW: Vegan Africa: Plant-Based Recipes from Ethiopia to Senegal by Marie Kacouchia 

RATING: 4-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Wednesday, August 31, 2022

REVIEW: Rare Trees: The Fascinating Stories of the World’s Most Threatened Species by Sara Oldfield (5-stars)

I was thrilled to receive an advance copy of Rare Trees. As someone who loves trees, I hoped for a book that combined striking visuals with clear, accessible information—and this volume exceeded my expectations.

With its National Geographic–quality photography and encyclopedia-style detail, Rare Trees is both visually stunning and deeply informative. It’s the kind of book that invites readers to linger over its pages, making it equally at home as a coffee table centerpiece or an educational resource.

What impressed me most was the thoughtful conclusion: a concise, one-page list of practical steps readers can take to support trees and the environment. The inclusion of lifestyle suggestions—such as reducing meat and dairy consumption—shows the author’s commitment to connecting beauty with action.

This is a gorgeous, inspiring book that will appeal to adults and children alike. I can’t wait to see it in print and share it with others. 

REVIEW: Rare Trees: The Fascinating Stories of the World’s Most Threatened Species by Sara Oldfield 

RATING: 5-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Tuesday, August 30, 2022

REVIEW: Don't Run Out of Money in Retirement: How to Increase Income, Avoid Taxes, and Keep More of What Is Yours by Allen P. Harris (1-star)

This book was not written for people like myself.  The tone is casual and cordial, but full of lots of padding and humble bragging about all the wealthy people used as case studies.   I don't have a portfolio, I don't own property, I don't have "wealth" or investments.  This book mostly sounds like a sales pitch for why it's such a great idea to go to a money manager like Berkshire Hathaway but there's not much practical advice.  "Come from a working class family and support your mother by paying her utility bills?  You should probably pay her rent in advance and kill yourself."  

It's a puff piece without any real advice or guidance.  Won't recommend to friends/family. 

REVIEW: Don't Run Out of Money in Retirement: How to Increase Income, Avoid Taxes, and Keep More of What Is Yours  by Allen P. Harris 

RATING: 1-star

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Thursday, August 25, 2022

REVIEW: Around the Roman Table by Patrick Faas (4-stars)

 This is a history book disguised as a cookbook.  The first 2/3 are mostly ancient Roman history: culture, customs, sociology & anthropology. Great stuff!  The recipes are presented in latin and translated to English, and most are interpreted to modern cooking measurements.  I bought this in paperback at the Legion of Honor Museum when they had an exhibition of food and culinary items from Pompei -- and I"ll never part with it.  There are many recipes that I want to try.  I'm so curious to try Roman recipes that are heavily cumin & coriander (leaf and seed) dependent -- modern Italian  cuisine doesn't use those as much.

While the author described carousals and dining arrangements for festivities, I thought it was interesting that normal day to day dining wasn't much addressed. It seems that the society was largely centered around men  based on this history.  I want to know more about the women's lives and culinary habits.

REVIEW: Around the Roman Table by Patrick Faas 

RATING: 4-stars

Wednesday, August 17, 2022

REVIEW: Rest is Resistance by Tricia Hersey (5 stars)

The dangers of rest to the dominant paradigm have been well known for millennia. Centuries ago Aesop and other writers described the story of the “Ant and the Grasshopper” as a cautionary tale. For hundreds of years – strikes and work stoppages have been the primary means of resisting the demands of productivity demanded by Capital. People put down their tools and walked off the job and out the factory doors. Truck drivers block ports with their vehicles.  Work stoppage has long been a means of resisting the dehumanizing effects of capitalism.  

“Capitalism commodifies whatever it can and doesn’t allow space for us to experience the full spectrum of being human.”

“We are socialized into systems that cause us to conform and believe our worth is connected to how much we can produce.”

“Fear and scarcity are a big part of how the culture keeps us bound up in the hamster wheel.”

Tricia Hersey’s new book is part auto-biography, part history book and part sermon, offering us a lens for resistance of the dehumanizing, deleterious effects of capitalism & the cult of “productivity” that is womanist, liberationist and at the same time deeply validating of both the need to disconnect for dreaming & private thoughts and of community.  

Hersey makes her keen observations in a style of a song: intro, verse, chorus, verse, chorus, verse, chorus, outro.  

She doesn’t need to expand too much on her verses – it’s not novel information for her audience.  It’s the repetition and the chorus – the soothing reassurance that “You are not unworthy. The systems are unworthy.” 

Deep inside, people know:

“ we didn’t arrive on Earth to be a tool for a capitalist system.” … It is not our divine purpose. […] You were not just born to center your entire existence on work and labor.”


The effects of this fatigue remove community and intellectual agency – turning us into machines: 

“When you are exhausted, you lack clarity and the ability to see deeply. Your intuition and imagination are stifled by a culture of overworking and disconnection."

“[…] stealing your imagination and time, grind culture has stolen the ability for pleasure, hobbies, leisure, and experimentation.”

Black liberation and womanism are woven throughout the book – her message that “Black liberation is human liberation” is strong and consistent.  The goal of capitalism and white supremacy is to strip away the humanity – it’s essentially reductionist and isolating.

“Black liberation is a balm for all humanity and this message is for all those suffering from the ways of white supremacy and capitalism.”

If you are reading this book and feel that the topics of white supremacy and black liberation are a bit heavy – you have a lot more work to do before you can well and truly appreciate what is being communicated in this book.

The goal of this work is to decolonize your mind and enable a culture shift.  If your reaction to creating a nap practice, making time for day dreaming or resting as resistance is to immediately think of slackers, freeloaders and laziness – you’re falling into racist stereotypes as well as white supremacist programming. 

“We have been bamboozled. This is why it’s so critical that we create systems of care to help people dismantle and decolonize their minds.”

“We are resting not to do more and to come back stronger and more productive for a capitalist system.”

The loudest chorus in this book is that you don’t have to always be “productive” – and that busyness reduces your ability to heal, dream and tap into your imagination. Even Hersey’s grandmother would rest with her eyes closed and reminded her granddaughter that every shut eye was not asleep.  We close our eyes to reduce distraction and focus inward on our own experience whether it’s breathing in meditation or processing feelings or enjoying the fragrance of a flower (to name a few). 

  • “Resting is not a state of inactivity or a waste of time. Rest is a generative space.”
  • “Naps provide a portal to imagine, invent, and heal.”
  • “Rest is not a luxury, privilege, or a bonus we must wait for once we are burned out.”
  • “Rest is not a privilege because our bodies are still our own, no matter what the current systems teach us.”
  • “Your bodies don’t belong to capitalism, to white supremacy, or to the patriarchy.”

Social media is another area covered by various choruses throughout the book.  Just as a reminder:  where anything is “free” – you are the product.  Hersey rightly points out that social media is a marketing tool and an extension of capitalism. “The goal is to keep you scrolling long enough that you become a consumer. The goal is for you to buy, buy some more, and stay on as long as possible until that happens.”  Social media “is a space of dependency” and “robbing us of the archives and memory. Taking from us the ability to go to the past for guidance, motivation, and grounding.”

Hersey highlights the disruptive nature of social media and how it has absorbed “our quiet time” – and urges us to “detox intentionally and often if we are to find rest.”

Our challenge is to “spiritually disconnect from the shenanigans of grind culture while physically still living in it.” Establish healthy boundaries, resist responding right away to email or social media. Reject urgency.

“You cannot achieve deep rest in a consistent way if we don’t detox regularly from social media and the internet. Technology is not built to support our rest or make space for our rest.”

Finally – you have to accept that you have been brainwashed.  You have been swimming in a pool of the dominant paradigm for so long, there’s no way it could be any other way.  The repetition in this book serves a purpose – to begin unspooling the cocoon that has been limiting us for so long so that we can claim our birthright.  

We are enough just as we are – we are enough because we exist.  We do not have to be productive, busy or constantly contributing.   There is no quick fix – dismantling millennia old mindsets and building communities of care takes time.  

“Our interconnectedness is a form of resistance in times thriving against the dehumanizing ways capitalism and white supremacy sees the world.”

“We will not heal alone. We will not thrive alone. Communal care is our saving grace and our communion. Community care will save us. It is already saving us.”

Hersey offers some places to begin:

- Intentionally and regularly detox from social media

- Learn boundaries – “heal the individual trauma you have experienced that makes it difficult for you to say no”

  • Establish a “daily practice in daydreaming”
  • “Slow down”
  • “Listen more”
  • “Create systems of community care”

Print out this quote and stick it up in your environment in a half dozen places:

1. I deserve to rest now. 

2. I am worthy of rest. 

3. I am not lazy. How could I be lazy? My Ancestors are too brilliant for that. 

4. Capitalism wants my body to be a machine. I am not a machine. 

5. I am a magical and divine human being. 

6. I have the right to resist grind culture. 

7. I don’t have to earn rest. 

8. Do less, watch how I thrive. 

9. Ease is my birthright. 

10. I Will Rest!”


“You don’t have to wait on permission from the dominant culture.”

“Grind culture is violence. Resist participating in it.” 

REVIEW: Rest is Resistance by Tricia Hersey (2022)

RATING: 5 stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Saturday, July 30, 2022

QUILT: Paper Pieced Stars Update

 It's true:  this is a super finicky type of project.  My first star, the green star being inspected by Watson at Orr Springs below, took me two days to complete.  The next star took half that time.  I experimented with spray start, pins and all sorts of things:

Watson Supervising - Singer Featherweight and Paper Pieced Star 

Monday, July 11, 2022

REVIEW: The Sensitive Ones: Healing and Understanding Your Child's Mental Health by Heather Nardi (2-stars)

I really enjoyed reading this book about the author's journey to find a path forward with her daughter's very young diagnosis of mental health issues at the age of 8 years old.  

The key recommendations are sound:  listen to your intuition, listen to your child, listen to your family, learn to be resilient and find comfort, strength and courage in modalities that feel right to you (within reason).

The book repeated a lot of information and I felt as though the author perpetuated some negative stereotypes or information even as she extolled the value of her own personal spiritual journey.  While she relates the story of a shift in her daughter at age 14 after being sent off to an in-patient clinical setting as having blossomed and grown into a highly sensitive empath, she still continues to refer to her daughter as having mental health issues.  

I felt like the author should choose -- is this a person with a mental health issue -- or is this a misunderstood sensitive empath? Sure, it can be both - but it seems to me that if she's quit all her medications, quit therapy and is using crystals and flower essences and coping mechanisms for resilience, maybe she isn't and never was suffering a mental health issue?

The author relates a story about how a social worker sent to her home interviewed her and said "I think that it's your parenting that is causing these issues."  The author was destroyed by this assessment - but then goes on to describe how her husband's more structured parenting style and her own laissez-faire style created confusion for her daughter and resulted in some of the behavior that was observed.  So, maybe, yes -- this was the result of contradictory parenting styles.  It's better to find out sooner than later -- and, I should imagine, if she's so self-aware and open minded that she's willing to seek out a medium and the advice of angels or ghosts, she might also be willing to examine how her own behavior and choices had an impact on her daughter. 

REVIEW: The Sensitive Ones: Healing and Understanding Your Child's Mental Health by Heather Nardi

RATING: 2-stars

© Jennifer R Clark. This work is licensed under a Creative Commons Attribution 4.0 International License. You may share and adapt this content with proper attribution.

Friday, July 08, 2022

"Barbarian Coffee Cake"

 

This recipe is based on my grandmother's Barvarian Coffee Cake recipe which had a LOT more sugar, fat and refined flour.  I've veganized it and made it a vehicle for lots of fruit!


I doubled this recipe so that I could do apricot & plum - and put them in the same pan.  I also added some pitted cherries because - why not? You can use any fruit -- you can put applesauce in the batter and put a (strained) can of pineapple or canned cherries on top. 



Bowl 1 - Sift together

  • 1 c whole wheat flour or whole wheat pastry flour
  • 3/4 c almond flour 
  • 1/2 c white flour (optional if you are using whole wheat pastry flour0
  • 1.5 tsp baking powder
  • 1 tsp baking soda
  • pinch of salt


Bowl 2 - wet

  • 1/2 c sugar (I used turbinado but sucanat would be good, too - I like the molasses flavor)
  • ~1 c fruit purée
  • 1/2 c melted coconut oil or neutral oil / vegan butter
  • 1 Tb almond extract
  • 1 tsp vanillazest and juice of 1/2 lemon
  • water or plant based milk as needed

Thoroughly blend each bowl then add wet to dry.


Plum was processed through the Vittorio food mill which results in a much messier process in the kitchen but plum skins don’t shred very well in the blender in my experience.

I processed the apricots in the blender to make the purée.

The batter should be really thick but not so stiff that you can’t mix it so add liquid to loosen it up.






As you can see I did apricot and plum. 

I used 2 part tart pans, so I don’t want the batter to be so thin that it’s going to leak out the bottom.





Bake at 350 for 30-40 min - wooden toothpick inserted near the center should come out clean. Glaze with melted jelly - In this case I used leftover apricot syrup from the process of making glacee apricots.

Be careful to not overfill your cake pan -- once the baking powder/soda start working, you may have a bit of spillover.  Put a cookie sheet below your cake if you are concerned about overflow. 


 











Tuesday, May 31, 2022

REVIEW: Tropic of Cancer by Henry Miller (4-stars)

 I read "Tropic of Cancer" because it's one of those books on all the "Best" lists.  I was not expecting hundreds of pages of drunken, lecherous misogyny.  The first half of the book makes it clear that the protagonist is not supposed to be likable -- it's the mostly internal ramblings of a 30-something young man who is let off the leash in a big, attractive European city.  

Not just any city - but Paris! Things are always different, better and more fun in some other big city.  Around the time the events in the novel take place, there was a huge shift in norms and mores.  Not just in terms of sexuality but the idea of "single" people or unattached people having recreational sex and living alone or with roommates (not family of origin nor their own family).

Miller and his friends live in hotels because what was available for single people.  He spends the first half of the book getting drunk and getting laid, or thinking about getting laid -- and not thinking very highly of himself or all the people around him.

About midway through, he gets a job as a proofreader.  He starts to figure out how to fake it, and realizes that there are advantages to his position there:

"The world is brought right under my nose and all that is requested of me is to punctuate the calamities."(page 146)

"It is the reality of a swamp and they are the frogs who have nothing better to do than to croak. The more they croak the more real life becomes." (page 146)

"They have a wonderful therapeutic effect upon me, these catastrophes which I proofread. Imagine a state of perfect immunity, a charmed existence, a life of absolute security in the midst of poison bacilli. Nothing touches me, neither earthquakes nor explosions nor riots nor famine nor collisions nor wars nor revolutions." (page 147)

"I am inoculated against every disease, every calamity, every sorrow and misery. It's the culmination of a life of fortitude." (page 147)

"A good proofreader is a little like God Almighty, he's in the world but not of it. He's for Sundays only. Sunday is his night off. On Sundays he steps down from his pedestal and shows his ass to the faithful." (page 147)

"It doesn't matter what the nature of the calamity is, only whether it is spelled right. Everything is on one level, whether it be the latest fashion for evening gowns, a new battleship, a plague, a high explosive, an astronomic discovery, a bank run, a railroad wreck, a bull market, a hundred-to-one shot, an execution, a stick-up, an assassination, or what. " (page 148)

"Nothing escapes the proofreader's eye, but nothing penetrates his bulletproof vest" (page 148)

If you haven't figured it out yet -- the entire book is satirical and meant to be goddamned funny, so laugh, goddammit! It's dark, certainly, and ghastly but it's meant to be comedy.

"But it's just because the chances are all against you, just because there is so little hope, that life is sweet over here. Day by day. No yesterdays and no tomorrows." (page 150)

"Above all, never despair. Il ne faut jamais désespérer."

"A world without hope, but no despair. It's though I had been converted to a new religion..." (page 151) 

This distance from the world around him makes him feel as though he's above all the things that are going on in the world around him -- he builds up his armor against the injustices of the world.

"I'm not American any more, nor a New Yorker, and even less a European, or a Parisian. I haven't any allegiance, any responsibilities, any hatreds, any worries, any prejudices, any passion. I'm neither for nor against. I'm a neutral." (page 153)

The income, and the wee bit of distance, have begun to have an effect on the young debauched author.  He's not just railing against consumerism and peasantry and pedantry like he did earlier in the book -- but now it's the cities that are part of the predatory process of capitalism:

"I am speaking naturally of that world which is peculiar to the big cities, the world of men and women whose last drop of juice has been squeezed out by the machine -- the martyrs of modern progress. " (page 162) 

Nonetheless, he tries to find a balance, and even makes himself vomit after a night of drinking so he can still do his job passably:

“It requires more concentration to detect a missing comma than to epitomize Nietzsche’s philosophy. You can be brilliant sometimes, when you’re drunk, but brilliance is out of place in the proofreading department.” (page 175)

"Dates, fractions, semicolons — these are the things that count. And these are the things that are most difficult to track down when your mind is all ablaze. Now and then I made some bad lenders, and if it weren’t that I had learned how to kiss the bosses ass, I would have been fired, that’s certain." (page 175)

Our protagonist shuffles around to stay with other friends, finds himself in a more sedate neighborhood, where the street scenes beg the comparison to capitalism to the military barracks:

"When the sun comes out, any spot in Paris can look beautiful; and if there is a bistro with an awning rolled down, a few tables on the sidewalk and colored drinks in the glasses, then people look altogether human. and they are human -- the finest people in the world when the sun shines! So intelligent, so indolent, so carefree. It's a crime to herd such people into barracks, to put them through exercises..." (page 222)

Just before he accepts a boring, unpaid job for room and board teaching English in the suburb of Dijon, he reflects on writing and offers the following as an excuse for the book the reader holds in their hands:

"What is called their "over-elaboration" is my meat: it is the sign of struggle, it is struggle itself with all the fibers clinging to it, the very aura and ambiance of the discordant spirit." (page 253)

"When I reflect the task which the artist implicitly sets himself is to overthrow existing values, to make the chaos about him an order which is his own, to sow strife and ferment so that by the emotional release those who are dead may be restored to life, then it is that I run with joy to the great and imperfect ones, their confusion nourishes me, their stuttering is like divine music to my ears."(page 253)

"I see that behind the daily annoyances and intrusions, behind the cheap, glittering malice of the feeble and inert, there stands the symbol of life's frustrating power, and that he who would create order, he would sow strife and discord, because he is imbued with will, such a man must go again and again to the stake and the gibbet. " (page 253)

"I see that behind the nobility of his gestures there lurks the specter of the ridiculousness of it all - that he is not only sublime, but absurd." (page 253)

On Christmas Eve, he goes out drinking with a friend and they crash a midnight mass -- never having done so before -- and is in awe of the impact that the experience has on him.  While admitting that he felt a bit of the power that might lure people in,  he has low regard for priests  who live well above the standards of their parishioners (there's a story about being broke and asking for a handout from a priest who told him to go back to Paris):

"In the street one meets with all forms of dementia and the priest is by no means the most striking. Two thousand years of it has deadened us to the idiocy of it." 

The late part of the book is devoted to two final stories:  the boredom of being stuck in Dijon and escaping when he heard there was a room available.  Then, the story of his poor friend Fillmore who hit rock bottom, spent some time in "the bug house" and agreed to marry a woman he may have impregnated and who may have given him a dose of the clap.   

The whole comedy of Fillmore and Ginette's interactions seen through the lens of our protagonist is like an Abbott & Costello or "The Three Stooges" skit.  In the end, our "hero" helps his friend make a break back to the US, pockets a wad of his friend's cash and then takes a taxi ride around Paris, never intending to deliver the cash to the pregnant girlfriend.  The end.  

Is it deserving of the best novel list?  Maybe to some people, sure, I could see why if you take into consideration the historical context and don't take Miller's grandiose and surreal "over-elaborations" too seriously.  It's a picaresque -- which is defined by a repugnant cast of characters who live their lives in a way that is not "proper" and against most conventions or morals.  They aren't even really having fun, most of the time, and neither are the readers of such novels.

REVIEW: Tropic of Cancer by Henry Miller
RATING: 4-stars

Sunday, May 29, 2022


 Avocados in May!  51 harvested today -- and there are probably another dozen or so hiding in the glossy leaves of the avocado tree.